A Direct Path to Mental Clarity
Clarity is a structured method to release inner tension, that organically clears mental fog, and sharpens focus. By engaging in a simple yet powerful daily practice, your mind functions with greater clarity, presence, and energy.
Using Clarity is an active process that helps you transform stressful reactions into positive responses, providing greater mental awareness, and enhance productivity in your everyday life.
Why Clarity Works
Developed since 1981
Stuart Mackay first developed Clarity in 1981, a simple, experience-driven method to clear mental clutter and enhance focus.
Immediate Benefits
Users report increased focus, reduced stress, and greater mental clarity within just a few sessions.
Long-Term Transformation
With consistent practice, Clarity fosters resilience, emotional intelligence, and a sustainable mental wellbeing.
The Four Responses to Clarity
Practicing Clarity triggers four key responses, helping you observe how tension leaves your mind and body.
Visual Response
Physical Response
Emotional Response
Mental Response
Ready to Experience Clarity?
Join thousands of individuals and organisations transforming their productivity and wellbeing.