A-G-E
Are you ready for the Golden years?
With pre-retirement activities, unreleased tension goes mostly unnoticed.
However, as we become less active, our unreleased tension wakes up. It starts creeping around our mind and body, gradually finding its way to the surface as a weird cocktail of symptoms, issues, blockages, injuries and even accidents.
This is when the names of symptoms get longer.
Don't let dying surprise you
Like me, if you’re over 70, you may encounter some of these experiences before you die.
You may experience independent, assisted or total dependency living for some time, you may experience being in palliative care. You may die suddenly, you may die kicking and screaming, or you may die at peace.
The amount of unreleased inner tension or fear will determine the levels of comfort or discomfort you will experience.
Do try to get a handle on this
Any unreleased tension will be constantly projected onto your loved ones and carers throughout this final chapter.
This is an excellent time to wrestle with any of the forgotten stuff, maybe from childhood or from a battle of some kind that’s been hiding in our inner basement.
If you become vague and forgetful, others may step in and measure the degree of your inner tension as symptoms and prescribe to you accordingly. This is where the names of symptoms get longer and longer.
There are two ways to go.
You can either hold on or let go. Let’s not talk about holding on; this topic is not pretty. We will focus on letting go. This may be your last and most important opportunity to release the congestion or constipation from life. Practising Clarity is like toilet training for the Soul; let’s face it: some things are not worth holding on to.
You don’t need to wait to get sick to practice Clarity. However, this is probably the smartest time to be proactive about releasing inner tension from your mind and body and for happily ever after.
~ Stuart Mackay
It is never too late...
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